Short Biography

Dr. Eleni Prifti is an Environmental Health Expert and certified Lifestyle Medicine Advisor and Health Coach based in the Netherlands. She is a regular lecturer in Environmental and Planetary Health for the European Lifestyle Medicine (ELMO) Certificate and a visiting lecturer for the course "Corporate and Social Responsibility" at Panteion University. Dr. Prifti is also a suggested speaker for Plant-Based Health Professionals UK and the founder of IASIS Health Coaching, supporting individuals and families in leading healthy and sustainable lifestyles. Her main professional goal is to advocate for the integration of Environmental Sciences with Lifestyle Medicine.

Workshop Title: Small Changes, Big Impact: Practical Tools to Reduce Toxic Exposures

Short description of the Workshop (WGC2):

In this workshop, participants will learn practical ways to reduce toxic exposures by making simple changes in their diet, personal care choices, and home environment. By the end of the session, you’ll be equipped with easy, effective strategies to lower exposure to harmful chemicals in your everyday life and your clients'. Objectives:

• Learn practical tools to reduce toxic exposures through food choices, food packaging, and cooking utensils.
• Discover how to identify safer personal care products.
• Implement simple changes in the home environment that have a significant impact on reducing toxic exposures.